How long can you wear a tampon


Nowadays, there are many different hygiene products that help women feel comfortable on “critical days”. Sanitary pads are ideal. They vary in thickness (from 3 to 12 mm), shape, structure, and the amount of moisture absorbed. There are also gaskets with “wings” and without them.

Which of them to give preference to you. The most qualitative and popular today are the gaskets: Always, Libresse and Cotex.

What pads to choose?

Every woman knows how abundant her blood flow during menstruation. It is very important to choose for yourself gaskets with the desired absorption ratio. Usually there are three: NORMAL, SUPER and SUPER PLUS (NIGHT). But depending on the manufacturer, this number, like the names of the coefficients, can vary.

Women with copious secretions are best suited laying SUPER or SUPER PLUS. In this case, as well as during the night's sleep, the pads with “wings” are very good, which reliably protect against leakage. Young girls who are not yet sexually active can use NORMAL gaskets.

How often do I need to change the gaskets?

This question is not only aesthetic, since menstrual blood is the ideal environment for various kinds of infection. The cervix in this period is ajar, and the path of infection from the external genital organs to the internal almost does not block anything. The more often you change the pads, the less chance of infection in the internal genital organs.

Do not wait until the gasket is filled to the brim. It must be changed if it is filled by one third. At change of each laying surely it is necessary to carry out hygienic undermining. For hygiene of the genitals, it is best to use a special intimate soap or baby soap, so as not to cause irritation of the mucous membranes.

Just take note that, compared with the use of tampons, the use of gaskets often causes the appearance of some intestinal bacteria in the vagina. Therefore, after visiting the toilet “for great need”, the gasket should be replaced with a new one. Then you reliably protect your body from unwanted invasion of microbes.

Gaskets for every day

Thin pads for daily use - a very convenient invention. They absorb vaginal discharge, reliably protecting underwear from yellow spots and unpleasant odors. Such pads are easy to use, they are imperceptible, as they accurately follow the contours of the female body. To date, new items have been developed, such as special pads for thong panties, black pads for dark underwear, and pads with special aromatic impregnation.

Gaskets for every day are indispensable for women in the postpartum period and during menopause, when there is an involuntary incontinence of urine. Regularly changing such gaskets women will always feel confident and comfortable. If in the last days of menstruation you have a very poor bloody discharge, you can replace the usual pads with thin daily ones.

Hygienic tampons

As for tampons, their use should be limited in time! In commercials that promote the simplicity and ease of use of tampons, they forget to mention the negative side of the issue. The fact is that menstrual bleeding is a "tasty food" for infection. Using a tampon for a long time, you yourself create the ideal conditions for its development. Therefore, the tampon should not be kept in the vagina for more than 3-4 hours.

In addition, the introduction of a foreign object into the vagina can cause irritation and infection. Nature has taken care of protecting the internal genital organs of the woman. The vagina is a hollow tube that is guarded from the outside by tightly closed small lips. The cervix secretes a certain amount of fluid that clears the way. And a few hours after the end of menstruation, there is no trace of blood and mucus in these organs. But the introduction of a tampon destroys the natural defense mechanism.

I would not recommend using tampons for girls who are not yet sexually active. This will keep the hymen, protecting the uterus and appendages from the penetration of infections, safe and sound.

Which tampons to choose?

The number of menstrual flow in each woman on different days of the cycle is not the same. You will feel comfortable and free only by using tampons, which have a so-called degree of absorption for you. maximum. It will take a little practice to determine this. In our pharmacies, three types of tampons are sold: NORMAL - for scanty and moderate, SUPER - for moderate and abundant, SUPER PLUS - for very abundant secretions. Selection is best to start with NORMAL. If the tampon is completely soaked in less than 3 hours, you need products with a greater degree of absorption.

How often do I need to change tampons?

When you pick up tampons with an optimal degree of absorption, you will already know for how long you have enough of one tampon. But even if you have a very scanty discharge, tampons, as I said before, cannot be kept inside for more than 3-4 hours. Here the situation is the same as with gaskets, the more often you will change them and perform hygienic undermining, the better for you and for your health.

Due to the fact that the tampon keeps accumulated blood inside the vagina, it should be removed above the toilet or in the bathroom. After removing the tampon, wait a while for all the blood to drain, then wash up with a special intimate soap or baby soap. No douching or other hygiene procedures when using tampons are required.

Can I use a swab at night?

I would not recommend it. Provided that the tampon “works” for no more than 4 hours, sanitary pads would be more convenient in this situation. However, if you have enough willpower to wake up and change a tampon at least once a night, you can safely use it.

Can the tampon "get stuck" inside?

No, It is Immpossible. The cervical opening is too small to allow the tampon to pass through. The exhaust cord is very durable, stitched along the entire length of the tampon, can withstand a load of up to 5 kg and can hardly tear.

Is it dangerous to use hygienic tampons?

In fact, it is not. But it is very important to follow all the rules, including hygiene. While there is no skill, prefer swabs with an applicator. If suddenly you experience a little discomfort after the introduction of the tampon, do not worry. Most likely you are not deep enough to enter it. This happens in the absence of experience. But using a tampon is not dangerous.

How many hours can you not change the tampon

Hygienic tampons are preferred by active and mobile women, for whom it is important to feel the freedom of movement and security in any situation. These tools have no restrictions on body build and age, they are worn during the whole menstruation. There are many advantages of tampons over gaskets, as well as safety issues. Most of all women are interested in whether it is harmful to walk with a tampon all the time and for how many hours the product can be worn without changing.

Hygienic products for women are made from absorbent, environmentally friendly material, which consists of processed cotton and viscose fiber. Comfortable and soft means created for comfort and solely for absorbing bleeding during menstruation. Before you begin to use, women and girls should know how often during menstruation swabs change, and follow the rules of safe wearing.

Application is limited in time and depends on how intense monthly. To understand what means to choose and how often you need to change a tampon, study the data on the package. The degree of absorption should be maximum, it will provide a comfortable and free carrying.

The main thing is not to exceed the terms of safe use. In the first (most abundant) days, tampons change every 3-4 hours. Toward the end of the cycle, this can be done in 5–6 hours.

Hygiene products should not be inside the vagina for more than 6 hours. The maximum time limit is 8 hours. Even if you have purchased a product with a high degree of absorption, this does not mean that it can be worn longer than the indicated time. It is necessary to remove the tampon and replace it with another one.

Sleep with a tampon should be careful. At night, when the abundance decreases, you can use special tampons with a long period of use. Enter the tool at bedtime, remove after waking up.

To check the filling of the tampon, gently pull the special cord. If the product moves easily, it's time to change it.

Why is it recommended to change the tampon so often

Modern hygiene products are safe only with proper operation. Tampons during menstruation should be changed frequently, avoiding critical limits - 7–8 hours of permanent wearing. The fact that they violate the microflora and prevent the release of menstrual blood, a fact unfounded. Infection is impossible.

This remedy poses no threat to women's health. Moreover, the use of tampons is recommended by doctors, but only under the condition of proper administration and wearing.

Improper use is primarily in excess of the terms when worn for longer than 6 hours, which may cause adverse effects. Sometimes this happens through the fault of the women themselves, who do not know how many hours they can wear, and do not control time. Such carelessness is unacceptable.

A tampon soaked with menstrual flow is the ideal nutrient for pathogens. It is very tightly pressed to the vagina and prevents access of oxygen. This can provoke microbial reproduction. Since bacteria easily penetrate the microflora of the vagina, inflammatory processes begin very quickly.

With prolonged wear, the acidity level is disturbed. If a woman’s immunity is weakened or hormonal disorders are observed, gynecological diseases develop and worsen. Most often it is thrush and cervical erosion.

In addition, a foreign body in the vagina causes irritation of the mucous. Microtraumas occur due to improper selection of the product or non-compliance with the rules of introduction (extraction).

Symptoms of intoxication and improper use of the tampon

Violation of the rules on the use of tampons and late replacement can cause serious health problems. One of the possible consequences is the appearance of toxic shock syndrome. The disease is rare, but very dangerous. The reason for the bacteria that enter the body and release toxic substances. The pathological condition during intoxication develops quickly, and the accumulation of toxins does not pass unnoticed. The symptoms are very bright:

  • sharp rise in temperature
  • vomiting
  • nausea,
  • diarrhea,
  • dizziness,
  • severe chills, muscle cramps and aches,
  • skin rashes.

Adverse effects can be avoided. It is enough to properly insert the tampon into the vagina and not to exceed the time of wearing. If you didn’t save yourself, and symptoms of intoxication appeared, immediately consult a doctor. Toxic shock syndrome is a serious and complex condition. Harmful microorganisms are able to penetrate into the tissues of the brain, kidneys and liver. Activated carbon and other sorbents cannot cope with this amount of toxic waste. Recover without the help of a specialist will not work.

Rules for the introduction of tampons

Tampons are a convenient hygienic remedy that saves girls and women from wearing uncomfortable pads during menstruation days. They were invented for this very purpose, and it is not recommended to wear them in the intermenstrual period. To use tampons did not cause discomfort, they should be chosen according to their absorbency. This selection criterion is determined by the number of droplets indicated on the package. Therefore, on different days of menstruation, you should use the appropriate tampons (the more drops on the package, the more discharge can absorb the tampon). Even virgins can use tampons because they easily penetrate the vagina through a hole in the hymen.

Hygiene products with an applicator are very convenient to use. For their introduction will be comfortable squatting position. Then one tampon is removed from the package and, holding it with the thumb and middle finger, is fed with a rounded end to the vaginal opening. Then, with a slight movement of the index finger, you should press the applicator from the top, according to the type of use of the syringe. With the correct insertion of the tampon, it will be inside the vagina at a sufficient depth, the applicator will slip out, and only the thread will be left that will be needed later for extraction.

To insert a tampon without an applicator, its rounded end should be inserted into the vagina and push it with your finger away until it rests against the cervix. This is determined easily, because the tampon can no longer advance.

What time of wearing tampons is considered safe?

Keep a hygienic tampon inside the vagina for more than 6 hours should not be. The ideal option would be to change it every 4 to 6 hours, depending on the abundance of secretions. After childbirth, using tampons to absorb bloody discharge is not recommended. It is better to use pads for this purpose, the top layer of which is made of soft cotton.

Many women are interested in the question whether it is not harmful to walk with tampons constantly on “critical” days and whether it is possible to sleep with them. Gynecology has no contraindications on this score, but some experts recommend alternating the use of pads and tampons. The main thing is not to allow the tampon to be in the vagina for more than 8 hours.

Sleeping with a tampon is very convenient, because you don’t need to worry that bedding will be smeared with too much movement. In the morning it is necessary to remove it, to make a toilet of the external genital organs and you can enter a new one, or use a gasket.

If the extraction of a tampon is difficult, it means that it is not sufficiently saturated. The recommendation here is to use tampons with a lower degree of absorption.

Basic rules for using tampons

In order to deal with the basic rules of using these personal hygiene products, you need to understand what it is, generally, and why they were invented. So, this is a bundle of absorbent material with a small thread from the bottom. Invented them for women who are active and do not sacrifice them even during menstruation. Since it is inserted into the vagina, the possibility of leakage is reduced to almost zero. Gaskets do not provide such a strong protection. And the truth is that with this hygiene product you can jump, run, swim, play sports and all this without constant fears. The main advantages of tampons:

  1. They are compact. You can safely carry such a small bundle in a bag or clutch bag and take it with you wherever you go. Especially if a woman uses tampons in two to three drops, since they are the smallest of all.
  2. They are extremely hygienic, especially those with an applicator. You need to wash your hands with soap and water before you start the procedure and you can not worry about infection.
  3. They provide almost complete protection against leakage, even with abundant menstruation. If the tampon overflows, it can be seen on the thread dyed in the blood and change it in a timely manner. It is because of this that it is recommended to wear a daytime pant if there is such an opportunity.
  4. They are convenient to use, they do not interfere with sports or swimming, you can even take a shower.

However, like any personal care product, tampons have some special rules for “exploitation”:

  • Wash hands thoroughly with soap and water before entering.
  • Do not keep it inside the vagina for more than six to eight hours. The optimal time it can be inside is three to four hours. It is necessary to change it regularly and do not forget about the rules of hygiene.
  • Need to pick up the volume. For girls with a standard intensity of discharge, they are perfect for two or three drops. They will provide complete protection and will not cause any discomfort.
  • Doctors do not recommend using tampons too much. Also, you can not sleep with them. Alternating with conventional gaskets is ideal.

Why recommend often change tampon

Of course, constantly and continuously wearing such an intimate hygiene tool is also impossible. Firstly, with heavy discharge, it can simply overflow, and the woman will not have time to keep track of it. Confusion may occur in the form of leakage of discharge. It is also possible the situation of toxic shock during its long stay inside the vagina. But the main reason for the need to constantly change the tampon is much easier.

The fact is that the blood released during menstruation is dead. И если она долгое время сконцентрирована в одном месте, то начинается процесс разложения и гниения. Именно поэтому рекомендуется часто менять тампон, дабы не допускать заражения и возможного токсического шока.

Эти правила весьма очевидны, и если постоянно их придерживаться, то менструация пройдет безболезненно и практически незаметно. Now, with a huge range of personal care products for women, you can easily get confused.

Symptoms of improper use of the tampon

Although tampons are more hygienic and easy to use, they have several possible consequences. One of them is toxic shock syndrome. All are subject to this syndrome, regardless of age. It is called by special bacteria that enter the human body. Of course, they can get there at any time, but it is during menstruation that women become more vulnerable to them. To determine it is quite simple - a person has a fever, chills, weakness, redness of the skin. If such symptoms occur, it is recommended to immediately stop using the tampon and consult a doctor.

Nevertheless, it is impossible to say that such personal hygiene products cause irreparable harm to women's health.

Opinion of doctors

Of course, tampons will not surprise anyone. Especially since they are really convenient and compact, they are indispensable when traveling or long trips. Gynecologists have long ceased to complain and scold for their use.

When used properly, tampons can be very helpful. Most of the rules are described above, but the main ones should be identified again:

  1. You need to change the tampon at most every eight hours, ideally every three or four.
  2. Always wash your hands before and after inserting the tampon into the vagina.
  3. At the very beginning of the use of tampons, it is recommended to take those with an applicator, for easier introduction.
  4. You cannot go to bed with tampons.
  5. If you have the slightest indisposition, fever or weakness, consult a doctor immediately.

It is also important to choose exactly those tampons that are ideally suited to the degree of abundance of discharge. Gynecologists recommend giving the body a "breather", alternate tampons with pads with the necessary degree of absorption.

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Tampons and gaskets: frequently asked questions

How long have hygiene products like tampons and pads appeared?

In Europe and the United States, these funds appeared about 70 years ago. But if we turn to the ancient history, we will understand that analogues of modern tampons and pads have always existed.

Egyptian women used soft papyrus during menstruation. It was folded and inserted into the vagina. Romans for this purpose made rolls of wool, greased them with fat so that they are better introduced. On the African continent, the soft parts of young bamboo were popular. Representatives of the northern peoples also used handy material: moss, reindeer moss, served as spacers. The ancient Slavs have not found tampons. They made pads of matter and tied these “structures” to their belts — there was no underwear at that time. But long loose skirts concealed unaesthetic spectacle. The researchers concluded: in countries where a woman led an active lifestyle - she used to ride a horse, for example - tampons were used. Where the ladies were more sedate, - pads.

Who invented the modern tampon?

The first modern vaginal tampon was created by the American surgeon Eol Haaz. This was done at the insistent request of his wife in 1933. During the First World War, she was at the front, she herself experienced all the life in the field and, wanting to alleviate the plight of women, she suggested to her husband, Dr. Haas, to “design” and start producing tampons.

If you sum up all the menstrual days of a woman, you’ll have a total of 7 years! 7 years of her life she is doomed, feel uncomfortable, give up part of the usual things. External pads that women used in these cases are inconvenient, they need to be changed often and difficult to destroy, they do not allow to move, play sports, swim, dance, irritate the skin in hot weather, the unpleasant smell that menstrual blood acquires when interacting with air also confuses a woman. Tampons are devoid of these shortcomings, since their invention all women have become freer.

Is it dangerous to use tampons?

Absolutely safe. If there is no skill, it is better to first use tampons with applicator. If you feel a little discomfort, it means that you just didn’t enter it deeply enough. In this case, the tampon should be replaced with a new one.

Use tampons only during menstruation. Absorbing menstrual blood, the tampon does not allow it to flow out, while it lengthens and expands, taking the form of the vagina and you do not feel its presence. The tampon absorbs the menstrual flow until it is completely saturated, and then it begins to leak - to skip the discharge with all the unpleasant consequences. Worrying about their daughters, mothers often ask: Can a tampon damage the hymen? No, it is rather elastic, and the hole in the hymen through which blood flows is wide enough so that through it you can gently insert a tampon into the vagina.

How to enter a tampon?

In order to insert a tampon, you need to carefully understand and focus only for the first time. Then, when it becomes a habit, it will be very easy to use tampons. Detailed instructions on how to properly insert a tampon can be found in the instructions in each package. It must be removed at the same angle from which it was inserted by pulling on the lanyard. The lanyard is very durable and cannot be torn, as it can withstand loads up to 5 kg and is stitched along the entire length of the tampon.

Can a tampon “get lost” inside or fall out?

The tampon cannot fall out, the muscles of the vagina hold it firmly. Can not go inside, the opening of the cervix is ​​too small for this.

How often do I need to change tampons?

It is necessary to change tampons every 4-6 hours or, depending on the profusion of menstruation, a little less - each determines it for himself. Do not change too often: staying dry, tampons stick to the walls of the vagina.

Can I use a swab at night?

Yes, provided that he will be in the vagina for no more than 8 hours. But it is more convenient to use gaskets at night.

How soon after childbirth can you start using tampons?

We advise after delivery to wait until two menstruation passes.

How to determine which tampons are needed?

The amount of menstrual flow in each woman on different days varies. In pharmacies, three types of tampons are sold: “normal” - for scanty and moderate, “super” - for moderate and abundant, “super plus” - for very abundant secretions.

Start with “normal”, if the tampon is soaked in less than 4 hours, then at the moment you need “super” or “super plus”.

Are tampons allowed to lie free on the beach and sunbathe during menstruation?

Of course, tampons facilitate stay on the beach, you can safely swim. But excessive tanning is harmful in itself, apart from any connection with menstruation.

Can the use of tampons cause toxic shock syndrome?

If this is a predisposition, then this syndrome may also occur when using gaskets. The fact is that the development of toxic shock syndrome provokes Staphylococcus aureus, antibodies to which almost any person can be found. The tampon itself does not impair the vaginal flora and does not cause allergic and inflammatory reactions.

What precautions must be taken when using gaskets?

If you use pads that contain a substance that converts the discharge into a gel, you should avoid any damage to them. This substance may cause severe irritation of the mucous membranes.

Please note: compared with tampons, the use of pads often causes the penetration of intestinal bacteria into the vagina. To avoid this, it is necessary to change the gasket after each bowel movement, and when using a swab, simply pull the cord to the side.

Are tampons harmful?

Hygiene products are made from environmentally friendly materials, they are packaged in an individual film, so they can not cause infection or inflammation. It is important to follow the recommendations for use and timely replace the impregnated products in order to eliminate the possibility of the development of fungal diseases.

Contraindications to the use of tampons is the children's age before menarche and the postpartum period, until the normalization of the menstrual cycle. If you have doubts about the possibility of using gynecological products, you should consult with a gynecologist.

Can virgins use tampons

One of the 10 facts about tampons is the use of hygiene by teenage girls. The hymen has a hymenal opening in the middle, its size reaches 1.5 cm. During menstruation, the hymen becomes elastic and can stretch. Tampons, soaking with blood, increase mainly in length, but not in width, so virgins can use these hygiene products. In addition, now produce special products for teens, which are slightly different in size from normal.

Difficulties arise only in girls with congenital anomalies of the structure of the reproductive organs. Hymenal hole is too small or inelastic. Attempting to introduce a hygienic product causes pain. In such cases it is necessary to use gaskets.

How often do I need to change tampons

Tampons have different degrees of absorption, the necessary information is listed on the packaging of the product, which helps to navigate during the selection of the product. In the case of very scanty discharge, the tampon cannot be left for longer than 3–6 hours.

To determine how much the hygiene product is impregnated, slightly pull the return cord. If it begins to move easily, it means that it is completely saturated and should be replaced. Changing tampons too often is not recommended, as an underfilled material is difficult to remove and can injure the vaginal mucosa. After that, the introduction of a new hygiene product causes discomfort.

Can I leave a tampon at night

At night, you must use special tampons designed for a longer period of use. It should be introduced immediately before bedtime, having previously intimate hygienic procedures, and removed immediately after waking up. If the blood loss is too abundant, then it is best to use the pads.

Too long stay of a blood-soaked hygienic product in the vagina creates a favorable environment for the reproduction of pathogenic microorganisms and disrupts the pH level.

Recommendations for selection

Choosing tampons, you should give preference to reliable manufacturers, familiar with the composition of the materials used. An important criterion is the degree of absorption, it must match the intensity of bleeding.

Women with scanty periods and teens are advised to use the mini or lightflow series. Products with a normal marking are suitable for girls with an average degree of blood loss. A super and superplus need to choose with heavy menstruation and for use at night.

Do not buy tampons more absorbency than necessary, since you can not leave the product longer than the specified time. For more reliable protection, you can purchase products with grooves that provide reliable protection and reduce the risk of leakage to the laundry.

Facilitates the introduction of a special applicator. Such hygienic means is much easier to use, contact with hands is excluded, the probability of infection is reduced. The tampon occupies the correct position in the vagina, does not cause discomfort and is absolutely not felt.

Terms of use

Step by step recommendation for use.

  1. Wash hands with soap.
  2. Remove the tampon from the individual packaging.
  3. Straighten the return cord.
  4. Finger up the applicator.
  5. Lift one leg, you can put it on a stool or toilet.
  6. Insert the tampon into the vagina before the start of the applicator.
  7. Press with the index finger on the thin part of the applicator.
  8. Remove the applicator.

If the tampon is inserted correctly, it is not felt. In case of discomfort, you should gently push the product a little deeper with your finger, but so that the cord remains outside. It is recommended to relax before the procedure, because the tense muscles of the vagina significantly impede the introduction of a tampon.

Products without an applicator are inserted with a finger. Usually such products have a silky coating and are easily inserted inside. Each package contains instructions for use, which will help you figure out how to properly use a hygienic product.

How to remove the tampon

To understand that the tampon has already been soaked, you can follow the traces of blood on the linen, and slightly tugging at the return cord. If the product begins to move easily, then it is time to replace it. In the case when removing the tampon is difficult, you must try again a little later.

Hygiene products can be pulled out by the return cord while sitting on the toilet. After that, it is recommended to undermine and introduce a new swab.

Can the cord come off

The cord is very firmly sewn to the swab over its entire length, so it comes off in rare cases. In addition, the filled product is removed without much effort, it does not have to pull. Cord breakage occurs if you try to pull out a hygienic product too early, when it is not completely saturated.

To get rid of the tampon, you need to squat down, strain yourself, as if you wanted to use the toilet, then you can take the product with your fingers and freely remove it from the vagina. This should be done when the tampon is well soaked.

Can a tampon get stuck or get lost inside

You can check for the presence of a tampon by pulling on the string. Even if the cord comes off, it is impossible to lose the product inside, as the entrance to the uterus is closed, and the tampon has nowhere to go. The feeling of fear usually occurs in girls who first use this means of hygiene.

Over time, these feelings pass, and many women prefer it to tampons, refusing the usual pads.

Ten necessary tips on tampons help to understand the basic nuances of using hygiene products during menstruation. If you follow the specified rules for the use of women there are no difficulties and problems, critical days are more comfortable.

Who invented the modern tampon?

The first modern intravaginal tampon was created by the American surgeon Eol Haas. This was done at the insistent request of his wife in 1933. From this point on, all women became freer.
Staying inside the body, invisible tampon allows you to feel confident. Irritability and tension, usually associated with menstruation, have decreased. With a swab you can swim, play sports, wear mini, tight clothes.

Can toxic shock syndrome arise when using tampons?

If this is a predisposition, then this syndrome may also occur when using gaskets. The fact is that the development of toxic shock syndrome provokes Staphylococcus aureus, antibodies to which can be found in almost any organism. The tampon itself does not impair the vaginal flora and does not cause allergic and inflammatory reactions.

How to determine which tampons are needed?

The number of menstrual flow in each woman on different days is not the same. In pharmacies, three types of tampons are sold: “normal” - for scanty and moderate, “super” - for moderate and abundant, “super plus” - for very abundant secretions.

Start with “normal”, if the tampon was soaked in less than 4 hours, at the moment you need “super” or “super-plus”.

What precautions must be taken when using gaskets?

If you use pads that contain a substance that converts the discharge into a gel, you should avoid any damage to them. This substance may cause severe irritation of the mucous membranes.

Please note: compared with tampons, the use of pads often causes the appearance of intestinal bacteria in the vagina. To avoid this, it is necessary to change the gasket after each bowel movement, and when using a tampon, simply pull the cord to the side.