Gels, creams and suppositories for dry vagina with menopause


Vaginal dryness with menopause is a key sign of menopause. The problem arises regardless of external factors and interferes with the normal life of a woman. Some patients believe that discomfort is an inevitable phenomenon, but this is a gross mistake. Most modern drugs quickly and effectively cope with dryness, so do not need to accept and endure discomfort.

Causes of discomfort

The main reason for dryness is a decrease in secreted secretion by the walls of the vagina, which ensures optimal condition of the genital organs and is a natural lubricant. If in the youth the ovaries constantly release the right amount of hormones and secretions, then during the period of postmenopause their work completely stops.

Over time, dryness in the intimate area with menopause does not go away, but only aggravated, so an appeal to the gynecologist is inevitable.

In addition to the main reason for the development of an unpleasant symptom, there are also other factors:

  1. The deterioration of blood flow - with age, blood circulation in the vagina deteriorates, from which it decreases, and the mucous becomes thinner.
  2. Wearing synthetic underwear is such a beautiful material, but for an aged woman it is better to wear underwear made from natural fabric.
  3. Smoking - a bad habit provokes deterioration in the blood supply to all mucous membranes and organs.
  4. Acceptance of various drugs - women aged 45-55 years often get sick, so they regularly take any drugs that disrupt the body.
  5. Sex - during menopause, sexual intercourse enhances the desiccation, from which desire and desire disappear. When the mucus is released in small quantities, the woman feels intense itching and discomfort.
  6. Diabetes - with the advent of old age increases the risk of diabetes, which often causes a burning sensation in the perineum.
  7. Stress and poor intimate hygiene - constant tension and lack of proper care for the genital organs can provoke the appearance of comorbidities that cause itching and burning in the vagina.

Dryness sometimes occurs in young girls. When such a symptom occurs, it is imperative that you see a doctor.

What causes dryness without treatment

Expect that over the years the body will get used to the changes and the discomfort in the intimate area will stop when menopause, it makes no sense. Over time, the problem is only aggravated, causing other gynecological problems.

Without timely treatment, colpitis leads to the following complications:

  • Fungal pathologies that appear due to changes in the environment of the vagina to alkaline,
  • The occurrence of headaches, severe weakness and constant lethargy,
  • The development of diseases of the urethra, urinary incontinence, pain during emptying the bladder and thinning of its walls,
  • Erosion.

Dryness often occurs due to the presence of any pathologies that have not manifested themselves for a long time.

List of Disease Causes:

  1. Venereal diseases.
  2. Malignant or benign neoplasms.
  3. Diabetes.
  4. Bacterial vaginosis.
  5. Herpes.
  6. Autoimmune pathology.
  7. Fibroids in the uterus and cervix.
  8. Endometriosis.

In addition, the lack of regular sexual activity leads to the fact that the state of hormonal balance is aggravated. This negatively affects the patient's well-being and the quality of her life.

How dryness manifests - additional symptoms

The sensation of dryness in the vaginal area is the main symptom of vagitis. Do not pay attention to the pathology is impossible, she always reminds herself of significant discomfort that distracts from favorite things and other activities. If you run your condition, it soon causes itchy small labia and strong burning sensation. Even after a shower, these symptoms do not disappear, and if they disappear, then not for long.

Ignoring the problem leads to a deterioration in overall health.

The patient complains of headache, severe fatigue, loss of efficiency. Itching in the intimate area only increases, and when joining fungal infections there is an unpleasant smell. With dryness, various creams help well, so it’s better to go to a doctor right away than to endure discomfort.

Treatment methods

Only a doctor should treat dryness, especially if burning and itching have joined. Even when a woman plans to use folk methods, a gynecologist’s consultation is still needed. During menopause with dryness in the intimate area, the doctor prescribes drugs containing female hormones. In addition, you need to use various ointments and gels, which eliminate other unpleasant symptoms.

Treatment is always local, consists of the use of drugs containing estrogen. It is necessary to use emollients and moisturizers that improve the condition of the vagina.

The doctor prescribes a comprehensive treatment with candles, creams and lubricants, sometimes using hormone therapy. With vaginal dryness, it is important to restore hormones and eliminate unpleasant symptoms.

Moisturizing Gels

To normalize sex life and eliminate painful sensations during sex, a gel is used to moisturize the intimate area.

Lubricants lubricate and moisturize the vagina, reducing discomfort.

Often appointed such gels:

  • Montavit - the drug contains hydroxyethyl cellulose. The component productively replaces natural lubricant, therefore it is often used before sex,
  • Ginokomfort - contains extracts of chamomile, panthenol and other active ingredients. The gel has anti-inflammatory effects, starts the regeneration of cells and tissues of the mucous membrane, eliminates draining, burning, itching, cracks,
  • Gynophyte is a medicine created on the basis of hydroxyethyl cellulose and glycerin. Eliminates burning and dryness, is used immediately before sexual intercourse.

Before the procedure, you need to wash your hands, wash and apply the gel on the vulvar mucosa, as well as the opening of the vagina. It is advisable to use a special applicator in order not to carry the infection.

Hormonal gels

If the vaginal mucosa is too weak, hormone therapy is prescribed. Hormonal gels help well, as they contain estrogen. It is a regular deficiency of this hormone that leads to desiccation during menopause. In cases of imbalance prescribed such drugs:

  1. Ovestin - gel with a unique composition effectively affects the weakened mucous membrane. The product contains lactic acid, estriol and chlorhexidine. Components disinfect the perineum and start the process of its regeneration. After application, itching, burning and other unpleasant symptoms disappear.
  2. Dermestil - the main component - the hormone estriol, which tones the vagina and mucous membrane, relieves discomfort and activates optimal hydration.
  3. Climara - improves blood circulation in the tissues of the vagina and uterus, thereby enhancing the secretory function of the mucous membrane.
  4. Divigel - a tool consisting of the hormone Estriol, which restores the mucous membrane, moisturizes it and removes all the unpleasant symptoms.

Therapy with hormonal gels provides for their introduction into the vagina at bedtime. Procedures are carried out daily, and after 30 days the dosage is reduced to 1-2 applications per week.

Together with gels before sex you need to use moisturizing lubricants, which will remove dryness and improve the sex life necessary for good health and youth.

If therapy with gels does not give results, the doctor prescribes a cream to the woman.

Since intimate hygiene cream for menopause is a hormonal drug, only a doctor should choose it.

List of menopausal remedies for draining:

  • Vagilak - moisturizer that increases the elasticity of the mucous,
  • Feminel - includes Shea butter and milk proteins, which perfectly relieves inflammation and irritation in the perineum,
  • Vagizil - means not only has a moisturizing effect, but also forms a special protective film that prevents the occurrence of irritation.

Cream for dryness in the intimate area helps to eliminate inflammation, remove irritation, heal small cracks and wounds.

Some products contain female hormones, therefore, before using you need to consult with your gynecologist.

Vaginal candles

To restore the mucous membrane and eliminate desiccation during menopause, you must use vaginal suppositories.

Such candles are usually assigned:

  1. Klimaktol-Antikan - means does not belong to hormonal. Eliminates uncomfortable feeling and inflammation, and also restores the structure of the mucous.
  2. Estriol - suppositories contain hormones that remove symptoms and restore microflora.
  3. Ovestin - hormonal suppositories, which are used to treat microcracks and eliminate dryness.

Some medicines have contraindications, so you need to visit a doctor before use.

Alternative medicine

In addition to drug therapy, you can use folk remedies, the most popular include:

  • For lubrication use oils and ointments from natural herbs. For a woman, olive oil and calendula ointment are useful, which are sold in a pharmacy. If they are used regularly, tissue rejuvenation and wound healing occur,
  • Herbal treatments - some of them increase estrogen levels, such as Vitex, Ginseng, Cimicifuga, and Dagil. They can be found in the pharmacy, but can not be used with other drugs.

To speed up the result, it is important to avoid stress and exercise. Exercise stimulates the entire body and helps fight depression.

Causes of vaginal dryness

Throughout the life of women, before the onset of menopause, important processes occur in their bodies on the part of the reproductive system of organs, such as the development of a special lubricant by the vaginal epithelium and the cervix.

Mucous fluid produced by the female reproductive system is necessary to eliminate dryness in the intimate area, protect against pathogens and provide a comfortable feeling in the vaginal area. The process of production and release of vaginal lubrication has a direct impact level of estrogen.

When menopause occurs, hormonal changes begin to occur in the woman's body, leading to a decrease in estrogen levels, which helps to reduce the secretion of the epithelium and cervix, which, in turn, leads to the formation of dryness.

The normal work of the vaginal tract is caused by a combination of many factors - hormonal balance, lack of STIs and bad habits, chronic inflammatory diseases, regular sex life, daily and proper hygiene of the genital organs, compliance with the rules of hygiene during menstruation.

Causes of vaginal dryness, or rather, that a woman feels a dry vagina, are associated with changes in hormonal levels and microbiocenosis and a decrease in secretion of the vaginal glands. Sometimes phenomena become only a consequence of physiological processes, or elemental violations of hygiene standards.

But often the dry vagina is the result of the influence of serious pathologies of the female reproductive sphere or the whole organism.

Among the most common causes of dry vagina:

  • condition after taking antibiotics
  • mucosal reaction to the use of allergic hygiene products,
  • abuse of alkaline, antibacterial agents for showering, washing away,
  • too much douching,
  • the use of detergent with aggressive ingredients
  • wearing synthetic, tight underwear,
  • taking certain drugs that inhibit the production of estrogen, thereby causing vaginal dryness (atropine, blood pressure lowering drugs, antihistamines, diuretic drugs, etc.),
  • contraception with the use of improper hormonal status of oral medications,
  • staging of the intrauterine device,
  • bad habits (due to the deterioration of blood circulation, vaginal tissues also lack nutrients, resulting in their gradual atrophy),
  • stress, nerve strain,
  • lack of sexual relations, their irregularity.

A slight dryness in the vagina appears before menstruation, since during this period the production of gestagens, which suppress estrogen, increases dramatically. Such symptoms of a dry vagina are completely normal.

More serious causes of dryness can be:

  • bacterial vaginosis
  • nonspecific colpit
  • hormone-dependent tumors of the reproductive system are rarely manifested by symptoms such as vaginal dryness,
  • complication after chemotherapy, radiation,
  • Sjogren's syndrome (inflammation of all glands located in the mucous membranes),
  • endometriosis,
  • genital herpes,
  • STI,
  • uterine fibroids.

A decrease in vaginal lubrication can occur for several reasons. It is very important to identify and eliminate this cause. Lifestyle, nutrition, hormonal changes in the body and certain medications are the most obvious causes of vaginal dryness. For some women, deeper psychological problems can play a role, and therefore require a holistic and delicate approach.

The most common cause of vaginal dryness is a change in hormonal levels. During menopause and postmenopausal periods, when the body experiences a hormonal imbalance, the level of estrogen decreases.

Due to hormonal factors, vaginal dryness is more common between the ages of 40 and 60. Since estrogen is a fat-soluble hormone, a decrease in its level can be observed in women who follow a strict diet (low in fat).

To avoid dryness of the vagina, you need to eat healthy fats.

When these symptoms coincide with the age of menopause, you should think about the onset of menopause.

A decrease in vaginal lubrication can occur for several reasons. It is very important to identify and eliminate this cause. Lifestyle, nutrition, hormonal changes in the body and certain medications are the most obvious causes of vaginal dryness. For some women, deeper psychological problems can play a role, and therefore require a holistic and delicate approach.

The most common cause of vaginal dryness is a change in hormonal levels. During menopause and postmenopausal periods, when the body experiences a hormonal imbalance, the level of estrogen decreases.

Due to hormonal factors, vaginal dryness is more common between the ages of 40 and 60. Since estrogen is a fat-soluble hormone, a decrease in its level can be observed in women who follow a strict diet (low in fat).

To avoid dryness of the vagina, you need to eat healthy fats.

Problems with the mucous during menopause folk remedies are also able to reduce, and in some cases, get rid of them completely. With the permission of the doctor, they can be used in addition to the basic therapy. Baths, douching, drinking decoctions will give noticeable momentary relief and contribute to the healing of injuries.

Pathology Prevention

Dryness of the vagina during menopause is impossible not to notice. It leads to permanent discomfort that distracts attention from work or other activities. Dryness arises from the fact that the walls of the vagina emit less special secretion, which is a natural lubricant that ensures the normal state of the organ.

Wrong is the opinion that with time everything will come back to normal.

On the contrary, if nothing is done, then such sensations will be added to the dryness:

  • persistent itching of the labia minora,
  • burning in the perineum, which is sometimes very strong.

These manifestations after water procedures either do not stop, or pass for a short time, and then return again. If you postpone the visit to the gynecologist, then the woman, in addition to the problems described, will have negative health effects.

  1. Insufficiently moist walls of the vagina may cause small cracks or sores. An infection on their surface will lead to the development of a disease that requires a long and often expensive treatment.
  2. Dry walls of the vagina are more likely to be infected with fungus.
  3. Dry mucous membranes increase the risk of erosions that need to be treated.

The lack of sexual activity due to pain caused by dryness of the vagina, only aggravates the hormonal imbalance that appeared with the advent of menopause. Well-being ladies significantly worsen. In no case can not ignore the dryness of the vaginal mucosa during menopause.

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Often, vaginal dryness is called atrophic vaginitis, or colpitis. But this is not quite true: if the vagina is dry, it is not always associated with hormone-dependent atrophy processes (exhaustion, wrinkling) of the walls of the organ.

Many gynecologists state when dry in the vagina, called atrophic dermatitis, which is more correct. It reflects the flowing phenomena: irritation of the walls of the body, itching, pain, which is associated with a decrease in the production of natural lubricant.

During a gynecological examination in a patient complaining of vaginal dryness, there is a decrease in the elasticity of the walls of the organ, loss of their normal smoothness, wrinkling, drying in the area where the glands are located.

Pathological changes in the dryness of the vagina occur in the upper layer of its walls - the mucous membrane, namely in the flat multi-layer epithelium. This epithelium is not exactly located, but folded, which is necessary for the possibility of resizing the organ.

In addition, if a woman has dry vagina, its microflora changes (normally it is slightly acidic, due to the presence of lactic acid bacteria). Therefore, if left untreated, inflammatory, infectious and atrophic diseases may develop with time, as is the case with vaginal dysbacteriosis.

Dryness of the vaginal mucosa may be manifested by the following symptoms:

  • itching in the region of the external genital organs (itching of the labia minora is especially pronounced),
  • itching inside the vaginal tract,
  • discomfort in everyday life against the background of reducing the amount of discharge,
  • burning of the perineum, vaginal vestibule,
  • pain due to dryness of the vagina during intercourse,
  • the appearance of cracks, wounds on the surface of the mucous membrane, causing itching, irritation,
  • infection of wounds, the development of the inflammatory process with its inherent symptoms.

If the causes of vaginal dryness are associated with atrophic colpitis, then the clinical picture may include frequent urge to urinate (due to irritation, atrophy, and inflammation of the urethral tissues), burning when urinating, decreased performance, deterioration of health.

A woman with vaginal dryness often refuses sex, as this brings her discomfort, pain and other painful sensations.

Often, hormone therapy is contraindicated. Mild cases of dry vaginal symptoms with an implicit estrogen deficiency, as well as those caused by other causes, can be successfully treated with non-hormonal medications.

In particular, medicinal herbs help to dry the vagina, which improve the blood microcirculation and normalize the hormonal background gently and without consequences. These include the pine womb, sage, hops, oregano, red brush, etc. These plants are used in combination or separately, but it is better to clarify the treatment rules with a doctor.

When vaginal dryness is often prescribed homeopathic remedies - Klimadinon, Cyclodinone. They act on the pituitary hormones, lowering the secretion of LH, and also bind to estrogen receptors.

As a result, a therapeutic effect is observed, and the vaginal dryness is reduced. Another remedy for vaginal dryness is Cycatridine, including hyaluronic acid, extracts of calendula, aloe, etc. When using the drug moisturizes the mucous membrane, heals wounds, cracks, has an antiseptic effect, so the feeling that is dry in the vagina, stop.

A local way to deal with the symptoms of a dry vagina is the use of lubricants during sex, which have a low pH, and are additionally enriched with vitamin E. Some of them cannot be used simultaneously with condoms, which should be considered for contraceptive purposes.

Lubricants can also be used in everyday life because of vaginal dryness, especially if the discomfort is constantly felt.

Other measures for vaginal dryness:

  1. Meals with the inclusion in the diet of foods rich in phytoestrogens. If it is dry in the vagina, you need to eat more legumes, broccoli, soy products to normalize hormones.
  2. Regular sex. Having sex stimulates the production of lubrication and gland activity, as well as improves blood microcirculation. This, ultimately, reduces the signs of a dry vagina.
  3. Rejection of bad habits. It has been proven that stopping smoking and alcohol abuse after a short period of time leads to a decrease in vaginal dryness.

Of course, in some cases, only the treatment of the main pathology - fibroids, endometriosis, STIs, chronic inflammatory diseases will help with vaginal dryness. In this case, you may need long-term therapy or surgery.

Measures to prevent sensations when a woman is dry in the vagina are:

  • the implementation of proper hygiene of the genital organs, the rejection of annoying, aggressive cosmetics,
  • the use of daily and conventional pads without fragrances, not the abuse of tampons,
  • maintaining a healthy lifestyle
  • restriction of pickled food, sugars, the inclusion in the diet of vegetables, fruits, sea fish, vegetable oils,
  • sufficient drinking regime
  • full intimate life
  • wearing cotton underwear
  • rejection of frequent douching
  • treatment of all pathologies of the sexual sphere.

Treatment for vaginal dryness sooner or later may be needed for every woman. But it is much easier to know the causes of this phenomenon and prevent them than to undergo therapy and experience painful symptoms of pathology.

Treatment methods

The most common treatment for vaginal dryness is the use of moisturizing vaginal gels — lubricants. They have not only a moisturizing, but also a lubricating effect. Therefore, allow the lady to lead an active sex life.

Doctors insist that regular sex allows you to keep the vaginal walls in good shape. Abstinence from sexual contact during menopause leads to vaginal dryness and cracking.

Treatment of folk remedies

Traditional medicine offers treatment of vaginal dryness with douches, healing baths, vegetable oils and herbal decoctions that normalize the body's hormonal balance.

It is quite possible to reduce the irritation of the mucous membrane during menopause, it is enough to know and apply all possible prevention methods. These include:

  • Proper nutrition. It will prevent the occurrence of unpleasant sensations or significantly reduce their intensity. It is enough to reduce the use of spicy food, spices, sweet and flour, to exclude alcohol. Instead, add legumes, more fruits, berries and vegetables to the diet. In addition, it is necessary to drink at least 2 liters of water per day to ensure that the body needs fluid.
  • Compliance with the rules of intimate hygiene. These include:
    • regular shower without the use of soap, it is better to use a gel designed for intimate hygiene. Even better, if this is a special gel for use during menopause,
    • use of panty liners and toilet paper without fragrances and dyes, elimination of tampons,
    • timely change of underwear, you should choose comfortable cotton pants.
  • Regular sex life. Allows you to improve the condition of the vaginal walls and increase the amount of secretion. For painful sensations, you must use a special gel and lubricants, designed to provide the necessary hydration. Which lubricants to choose - it is better to check with the pharmacist, he will tell you the most suitable option without unnecessary additives.

Vitamin E Suppositories Increase Vaginal Moisture

Vitamin E is known for its moisturizing effects and is a valuable ingredient in many cosmetics. This fat-soluble antioxidant can be applied to the vaginal walls to alleviate the symptoms of dryness.

Suppositories containing vitamin E were compared with other types of pessaries and estrogen hormonal therapy. The study showed that intravaginal administration of vitamin E improves the symptoms of vaginal dryness, increases the moisture content and does not have side effects.

Natural grease from the extract of the vine kiwi - remedy from New Zealand

Kiwi vine extract is considered a byproduct of kiwi fruit harvesting and remains in the ground. However, substances can be removed from the vine and a moisturizer can be made that mimics the usual lubrication of a woman. This lubricant does not destroy the vaginal balance and maintains its natural pH balance. This moisturizer was created in New Zealand in the 1980s, but now it is present in many countries.

Aloe vera is also an effective remedy for vaginal dryness.

Aloe vera gel can be used to eliminate the dryness of various parts of the body (including the vagina). Remove the spines, tear off the side of aloe leaf, squeeze out the juice and apply it to areas that require lubrication.

You can also buy ready-made aloe vera gel if you do not have a plant. You can also mix aloe vera gel with slippery elm powder.

This mixture can help with inflammation and itching in the vagina. The powder must be added to the gel so that a paste is obtained that can be applied to the inner and outer areas of the vagina.

Some herbal remedies increase the level of the hormone estrogen in a woman's body, others have a hormone-like effect. Therefore, some plants are effective in menopause and contribute to the elimination of a number of characteristic symptoms, including vaginal dryness.

However, before using any of the following plants, you should consult with your doctor to make sure that these funds do not interact with the drugs that your doctor prescribed.

Tsimitsifuga. This herbal remedy can help with vaginal dryness. It can be taken in dried form or as a tincture with water or tea.

Vitex helps to normalize sex hormones and can help eliminate many of the symptoms of menopause, including vaginal dryness. This tool can be purchased in the form of capsules, tea and liquid extract.

Pygil has a long history of use in traditional Chinese medicine. This herbal remedy helps minimize the symptoms of menopause. In combination with herbs such as tsimitsifuga, Abrahamic berries and Siberian ginseng, the nagil is useful at high tides and helps to eliminate vaginal dryness. Pygill is very useful for women's health (See article: Pygil for women).

According to some studies, Siberian ginseng has an estrogen-like effect. Therefore, this herbal remedy eliminates vaginal dryness. Ginseng can be used in the form of supplements, tinctures or tea.

Lifestyle changes that can improve vaginal lubrication

Someone vaginal discomfort takes place with the start of taking estrogen-containing drugs designed to relieve the complex manifestations of menopause. But some other signs are not very disturbed, therefore, hormone replacement therapy is not necessary.

Treatment of vaginal problems with menopause will be local, consisting of the use of external means containing estrogen, moisturizing and softening components.

Candles with dry menopause begin to act quickly, but the effect of use lasts a long time. Since they are inserted into the vagina, dissolving in contact with the cervix, some fear their effects on the endometrium. After all, estrogen in the composition contributes to its growth.

But in this case, the concerns are unfounded. None of the used means of this type affects the uterine mucosa.

The list of hormonal vaginal agents is as follows:

  • Estrokad. Suppositories are based on estriol, which helps restore the thickness of the mucous membrane and enhance its secretory capacity,
  • Ovipol Clio. The active substance is the same estriol. Together with auxiliary components, it relieves itching and burning, moisturizes, stimulates the production of natural mucus,
  • Ovestin. Estriol and its other components normalize not only hormonal balance, but also microflora. Ovestin maintains the acidity of the vagina, preventing pathogenic bacteria from multiplying,
  • Ortho-ginest. With the help of estriol, the agent stimulates secretion not only by the walls of the vagina, but also by the cervix. Moisturizing during menopause with its use restores the bacterial composition of the mucous membrane,
  • Estriol It removes dryness, burning and itching by stimulating the production of natural mucus by the walls of the vagina.

The first month after the appointment of one of the drugs by a doctor, a candle is inserted into the vagina once every 24 hours. Then, vaginal administration is carried out once a week in the same way 1 suppository.

With the ban on treatment with hormone-containing candles to restore comfort in the intimate zone, you can use:

They are composed of medicinal herbs, softening the mucous membrane, as well as restoring its hyaluronic acid.

The dry menopause gel is primarily intended for application to the surface of the vulva. But also in the internal genital tract moisturizer of this type can be placed using an applicator.

Among the hormonal drugs spread, due to its effectiveness:

  • Dermertil. Estriol, which is the main ingredient, tones the mucous membrane and muscles, stimulates the surface moisture, removes discomfort,
  • Divigel. It was also created on the basis of estriol, which allows using it to restore the mucous membrane, to moisten it,
  • Climara. It helps to improve the blood supply to the tissues in the uterus and vagina, due to which the secretory function of the mucous membrane is enhanced,
  • Ovestin. Estriol, lactic acid and chlorhexidine in its composition give a complex effect on the weakened mucosa. The shell is disinfected, regenerated, discomfort, itching and burning disappear.

Use gels to relieve discomfort daily before bedtime, placing them in the vagina. After a month of this use, the dosage is reduced by injecting the drug 1-2 times a week.

Therefore, immediately before the act is to use gels Montavit and Ginokomfort. They are useful to those who can not use estrogen-containing local means. These compounds moisturize and disinfect the mucous membrane.

Dryness of the vagina during menopause, women often provoke themselves wrong way of nutrition, living conditions in general. Help slow the degenerative changes of the mucous, causing burning, itching can be, if

  • Drink 2 liters of water per day. This method of detoxification of the body will facilitate the effects on the mucous membrane and contribute to its moisture,
  • There are healthy fats. It is important to correctly understand the preferences of the diet, it is not about sausage and fat, but nuts, marine fish containing polyunsaturated acids,
  • Refuse or at least reduce the amount of spicy, salty food, alcohol and coffee. These are products that irritate the mucous,
  • Do not wear heavy synthetic underwear. Even if it did not previously cause aversion, in menopause it is a provoking factor for a burning sensation in the perineum,
  • To choose for hygienic procedures means without dyes, not possessing a strong odor.

Such an annoying manifestation, like dryness in the intimate zone, with menopause, involves treatment rather long. More precisely, modern local funds give quick effect, but do not be fooled by them. Therapy must be carried out to the end, and it must be prescribed by a doctor.

Useful information

  • constant general fatigue
  • drowsiness,
  • malaise,
  • periodic causeless pain in the internal organs,
  • depressive state

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